Pivotal Connections: Coaching for Growth, Connection, and Clarity

At Pivotal Connections, we help individuals and couples move from overwhelm to alignment through trauma-informed, neuro-affirming coaching. Whether you’re navigating executive-function challenges, emotional regulation, or burnout from constantly pushing past your limits, our sessions are designed to meet you where you are.

We specialize in couples coaching for neurodivergent and neurotypical partners—and for partners who are both neurodivergent but differently wired (for example, Autism and ADHD). These sessions bridge sensory, communication, and processing differences to help both partners feel seen, understood, and connected without masking or blame.

We also offer 1:1 coaching for adults, and small group programs focused on regulation and authentic living, and Reiki and somatic energy work for deeper mind-body integration

Growth shouldn’t mean changing who you are—it should mean coming home to yourself.

  • Individual 1:1 Coaching

    Focus: Executive functioning, emotional regulation, burnout recovery, identity work, and personal growth for adults (especially AuADHD, highly sensitive, gifted, or burnout-prone clients).

    Common Themes:
    “Building sustainable focus,” “regulating overwhelm,” “recovering from chronic masking,” “living authentically with your neurotype.”

    Session Info

  • Couples Coaching

    (Neurodivergent ↔ Neurotypical and ND ↔ ND)

    Focus: Communication repair, co-regulation, emotional attunement, conflict recovery, and sensory/environmental fit.

    Session Info

  • Parent/Caregiver & Family Coaching

    Family and Parent Coaching supports caregivers raising neurodivergent, emotionally intense, or behaviorally sensitive children and teens. These sessions focus on creating calm, connection, and structure—without shame, power struggles, or unrealistic expectations. We blend trauma-informed care, behavioral science, and coaching psychology to help families build relationships rooted in co-regulation, curiosity, and confidence.

    Focus: Improving communication, connection, and emotional safety across the family system.

    Session Info

  • Consultation & Collaboration

    Focus: Case-specific consultation, professional collaboration, or systems support.

    60-Minute Consultation & Collaboration

    $250

    For professionals, educators, or extended family seeking expert guidance on supporting a neurodivergent or emotionally intense child. Consultations clarify behavioral functions, communication approaches, and how to align strategies across settings.

    Book

Individual 1:1 Coaching

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Individual Coaching Sessions
Individual 1:1 Coaching
90-Minute Intake &
Deep-Dive Session
$300
For New Clients
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About this session
90-Min Intake & Deep-Dive — $325
Your first session is a comprehensive deep dive into your goals, history, and current patterns. We explore your neurotype, nervous system, and relational or environmental factors shaping your challenges.

This allows us to co-create a personalized roadmap before beginning ongoing coaching.
For all new clients
Individual Coaching Sessions
Individual 1:1 Coaching
50-Minute Standard Coaching Session
$175
Available after Intake Only
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About this session
50-Min Standard Coaching — $175
Ongoing sessions focused on applying insight into action through practical tools, emotional regulation strategies, and accountability toward your identified goals.

We'll work on building sustainable focus, regulating overwhelm, and moving from clarity into consistent action.
Available only after the Intake Deep Dive
Individual Coaching Sessions
Individual 1:1 Coaching
25-Minute Focused Follow-Up
$100
Returning Clients Only
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About this session
25-Min Focused Follow-Up/Check In — $100
Short integration or accountability check-ins to reinforce skills, regulate through transitions, or refine strategies between full sessions.

Ideal when you need a quick recalibration — after a conflict, before a big event, or to practice a communication skill.
Returning clients only

Couples Coaching

Couples Coaching Sessions
Couples Coaching
75-Minute Ongoing Coaching Session
$325
Available after Intake Only
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About this session
75-Min Ongoing Coaching — $325
Ongoing sessions focused on building connection and effective communication through a trauma-informed, neuro-affirming lens. We focus on co-regulation, conflict repair, and communication tools tailored to your neurotypes and nervous systems.

Sessions blend psychoeducation, real-time skill rehearsal, and reflection to help both partners feel safe, understood, and connected.
Available only after the Intake Deep Dive
Couples Coaching Sessions
Couples Coaching
90-Minute Intake &
Deep-Dive Session
$350
Required for All New Couples
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About this session
90-Min Intake & Deep-Dive — $375
This foundational session creates the roadmap for your work together. We explore each partner's communication style, neurotype, sensory and emotional needs, and shared goals for connection.

Whether you're a neurodivergent–neurotypical couple or both partners are neurodivergent in different ways (for example, ADHD and Autism), this deep-dive helps us understand your unique dynamic before applying tools.
Required for all new couples
Couples Coaching Sessions
Couples Coaching
30-Minute Re-regulation Check-In
$125
Returning Clients Only
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About this session
30-Min Re-regulation Check-In — $125
A brief re-alignment or co-regulation session for couples who need support between full sessions. Great for recalibrating after a conflict, practicing a communication exercise, or centering before a big event or stressor.
Returning clients only
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Parent, Caregiver & Family Coaching

Family Coaching Sessions
Parent / Family Coaching
75-Minute Family or Parent Intake & Strategy Session
$325
Required for New Clients
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About this session
75-Min Intake & Strategy — $325
This foundational session provides space to understand your family's unique dynamics, strengths, and stress points. Together we'll clarify goals, identify regulation patterns and communication styles, and explore what's working — and what's not — at home.

You'll leave with an initial strategy plan outlining practical next steps for improving connection, structure, and emotional safety, along with recommendations for ongoing coaching or family sessions.
Required for all new clients
Family Coaching Sessions
Parent / Family Coaching
60-Minute Parent Coaching Session
$195
For Returning Parents
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About this session
60-Min Parent Coaching Session — $195
Ongoing sessions focused on creating supportive routines, consistent language, and realistic reinforcement systems at home. We'll integrate tools for co-regulation, boundary-setting, and emotional coaching so you can stay grounded and responsive rather than reactive.

Up to 2 caregivers can attend. Available only after the Intake Deep Dive.
For returning parents · 1–2 caregivers
Family Coaching Sessions
Parent / Family Coaching
75-Minute Family Coaching Session
$250
For Returning Families
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About this session
75-Min Family Coaching — $250
Designed for families seeking better understanding and collaboration. These sessions help translate everyone's needs into a shared framework of respect and regulation. We'll identify interaction patterns, build co-regulation rituals, and develop agreements that make daily life smoother for everyone.

Ideal for families navigating new school transitions, diagnosis, sibling dynamics, or parents who want to help siblings and partners better understand neurodivergent traits.
For returning families

*A limited number of sliding scale spots are available. Please reach out to discuss.

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Pivotal Connections

Pivotal Connections

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